Sweet things my clients have said
“I wish I’d discovered Julia’s Charting for Health & Hormones course as a teenager. I spent almost two decades actually doing more harm to my body and overall health by blindly taking prescription drugs to address symptoms without ever going to the root of the problem or truly understanding how my mind and body worked together as a whole. This course with Julia has brought such a deep and calm understanding of my body and its needs as a woman in a way I just hadn’t been able to grasp before despite countless books, web searches, and doctors’ visits. I’ve come out of these classes more knowledgeable, confident, intuitive, and proactive with my overall health. I’m definitely the closest I’ve ever been to achieving optimum health and wellness. Thanks a mil, Julia!”- Shanti L
"Working with Julia was an absolute joy leading up to our wedding. She empowered me to learn about my body and work with it rather than against it. I learned about the balance of my hormones specifically and then how to track my own cycle. This helped my soon to be husband and I make a game plan for Natural Family Planning (NFP) before we got married. Before and after we got married, the Fertility Awareness Method (FAM) created a culture of trust, open communication, and closeness in our relationship. It is a tool we will be using for decades to come. Julia is a gifted teacher with a passion for helping women learn about their health. She creates a judgment-free environment of openness and vulnerability which is key in NFP. To this day I still text or call her with any new questions that come up! Julia's amazing!" - Timea
"I'm very grateful for the opportunity to work with Julia leading up to our wedding. I learned so much and she always made me, the soon to be husband, feel included in the conversation. NFP has been a blessing to our marriage so far, especially when communicating about intimacy with my wife." -Mike
"Working with Julia was a wonderful experience! Taking her Charting for Health & Hormones course helped me to learn more about my health and fertility and gave me skills I will use for the rest of my life. I am appreciative for her care, attentiveness, and guidance along this journey of wellness and education. I was also encouraged by her passion, which inspired me to pursue my goal of becoming a labor & delivery nurse and hopefully one day a women's health nurse practitioner. Julia is a light to all she meets and a wonderful supporter to all she encounters!" - Aniston
"I took Julia's Charting for Health & Hormones course starting in January of 2021.
I had a lot of friends and mentors that had used Julia's courses in the past and spoke very highly of them. My sister had gone through a long battle with infertility as I was starting the classes and some friends of mine discovered parts of their charts that needed to be further evaluated by a doctor as they were taking charting classes. All of these things combined, I realized that I knew nothing about myself as a woman or how to track my health and wellness with the FEMM method, so I decided to take Julia's classes to help. I never imagined that I would get as much information and help as I did in those 4 months…Julia was always excited about what she was teaching, was encouraging in the stressful moments, held me accountable, and was always open to the questions that I had. I am going on about one year since starting with Julia and I still use these methods on a daily basis for my own knowledge. She helped me to form a habit out of charting which has helped me tremendously! I am recently engaged and knew right away that I needed to take Julia's Family Planning Course to help bring all of this into my future marriage. There is no one else I would rather help me and my fiancé in this new stage of life!" - Amanda
"I started charting my cycle with Julia as a senior in college. I had no idea how empowering and gratifying charting could be! Julia was able to teach me skills on how to interpret what my body was telling me throughout my cycle that I previously didn’t know how to understand.
When my now husband and I got engaged earlier this year we knew we wanted to meet with Julia again to learn family planning as a couple. Meeting with Julia through the past three years has always been comfortable and welcoming. Julia has a gift of intentionality and hospitality. She has also been a great resource and a woman of strength and support. I would recommend that everyone should learn about their cycle and specifically would suggest taking a course with Julia to learn more about yourself in a positive and authentic environment!" - Marisa
"Julia’s Charting for Family Planning course wasn’t just good, it transformed me into an advocate for how important it is for women to understand their cycles for a whole range of health issues. My fiancé (now husband) really appreciated our couples consultations, too. We learned through Julia’s encouragement how to work together as a couple with my natural cycle. This has already been tremendously beneficial to our marriage". - Jessica
"The Charting for Health & Hormones course has had a tremendous impact on my life. I feel better educated about both my physiological and emotional health. I wish every woman could have the opportunity to learn this information, because it has helped me appreciate my body and learn how to take care of myself better".
- Gabriela
"We loved working with Julia as our Fertility Awareness Method (FAM) instructor! She took the time to get to know us and helped us understand my cycle better. It’s clear that Julia really knows a lot. She’s an excellent teacher, and I feel like she really cared about us. After working with Julia, we felt very prepared to start practicing Natural Family Planning (NFP). I would recommend working with Julia to any couple looking to practice NFP or any single woman looking to understand her cycle better!" - Christina
"Nourish Into Being has encouraged me to start paying close attention to what my body, mind, and spirit need during my cycle. It's also encouraged me to really use positive self-talk with myself and see my body as a gift and not something to be fixed. I would definitely recommend this to any woman wanting to learn more about herself and how she can love her whole self more." - Savanna
“Julia helped me prepare for marriage by teaching me natural family planning. She was gentle, encouraging, and intuitive. I learned so much that I didn’t know about my body, and she helped guide me through hormonal imbalances with nutritional and lifestyle suggestions. I am so grateful for the way she encouraged me to love, facilitate, and work with my body’s natural rhythms. Couldn’t recommend her enough!” - Anna Jane
“The information in Julia's Charting for Health & Hormones course has not only been helpful health-wise, but it has brought a renewed understanding how much of a gift the female body is. The beauty, it’s design — all of it restores a sense of awe.”
- Bibiana
